DR.Alexandro O. Mendes

My methods

QUALIFICATIONS

Terapia humanística

Na terapia humanística, o foco principal está na capacidade da pessoa de fazer escolhas racionais e se desenvolver.

Terapia cognitiva

Na terapia cognitiva, o foco está no que as pessoas pensam e não no que elas fazem.

Psicanálise

Na psicanálise, nos concentramos na mudança de comportamentos problemáticos, compreendendo os significados e motivações inconscientes por trás deles.

Terapia comportamental

Na terapia comportamental, o foco principal está no papel da aprendizagem no desenvolvimento de comportamentos normais e anormais.

O1

Individual therapy

Individual psychotherapy helps you to learn about yourself. We work through behavioral, communicational, thought and relational patterns.

O2

Couples counseling

Relationship therapy helps people to communicate their feelings and needs to each other without fear of being criticized or attacked.

Doloress K.

Therapy has really helped me overcome some past trauma I had been keeping under a lid for a long time. Now, I feel happier and more confident in my life, and feel like I can walk with my head held high.

Anthony M.

Coming from a competitive sports background, the injury that ended up making me give up my career was a hard blow. With therapy, I was able to start building my identity around other things than just sport.

Happy clients

TESTIMONIALS

Have any questions?

If you have any questions about the therapies, feel free to contact us.

Tools for wellbeing

BLOG